Overview

Embark on a comprehensive 10-day journey designed to revitalise your body, mind, and spirit through expert Ayurvedic therapies, yoga, and personalised wellness programmes. Discover tranquil retreats nestled in Sri Lanka’s lush landscapes, where traditional healing practices blend with modern comforts. Enjoy nutritious, wholesome cuisine alongside serene nature walks and meditation sessions that deepen your sense of calm. With Emerald Explores, experience a profound transformation that leaves you refreshed and renewed.

Itinerary
Day 01
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Arrival/Kotugoda – Begin Your Wellness Escape

Arrive in Sri Lanka and transfer to THE WALAWWA in Kotugoda. Settle into your serene surroundings, letting the calm atmosphere ease you into the journey ahead. Evening at leisure provides time to relax and recharge.

Day 02
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Kotugoda – Nature & Cultural Immersion

Spend the morning enjoying the hotel’s facilities and wellness amenities. Embark on a boat safari in the Muthurajawela Wetlands, observing native wildlife and lush mangroves. Explore Negombo city, soaking in its vibrant culture and coastal charm. Return to THE WALAWWA for overnight rest.

Day 03
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Kotugoda/Kalupahana – Scenic Waterfalls & Highland Retreats

Travel to Kalupahana, stopping at Bopath Ella Waterfalls for a serene nature experience. Continue to Bambarakanda Waterfalls, the tallest waterfall in Sri Lanka, and feel the refreshing mist. Check into THE CAPOE HOUSE for a restful evening amid lush highland scenery.

Day 04
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Kalupahana – Leisure & Hotel Wellness

Day 04:
Enjoy a full day at leisure, taking advantage of the hotel’s wellness facilities, nature walks, and tranquil surroundings. A day of rest and mindful relaxation allows body and mind to fully rejuvenate.

Day 05
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Kalupahana/Haputale/Ella – Iconic Views & Scenic Train Ride

Visit Lipton’s Seat in the morning, admiring panoramic tea plantation views. Board the scenic train from Haputale to Ella, witnessing the train cross the breathtaking Nine Arches Bridge. Overnight stay at THE CAPOE HOUSE allows for peaceful reflection of the day’s experiences.

Day 06
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Kalupahana/Tangalle – Coastal Wellness Retreat

Travel south to Tangalle, arriving at ANANTARA PEACE HEAVEN. Spend the day relaxing on golden beaches, enjoying the gentle sea breeze and calm surroundings. Evening at leisure encourages connection with the coastal environment.

Day 07
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Tangalle – Beach & Turtle Watching

Start the day with beach relaxation and hotel wellness activities. In the evening, visit Rekawa Turtle Sanctuary to witness conservation efforts and observe turtles in their natural habitat. Return to ANANTARA PEACE HEAVEN for overnight stay.

Day 08 & 09
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Tangalle – Full Days of Beach Bliss

Spend two days enjoying the beach, hotel amenities, and wellness programs. Optional yoga, meditation, or spa sessions can be scheduled to further rejuvenate mind and body. Evening sunsets provide peaceful moments of reflection.

Day 10
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Departure – Farewell & Renewal

Transfer to the airport for departure, carrying the calm, balance, and revitalisation gained from your journey. Conclude your experience with a renewed body, mind, and spirit.

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    Route Map

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